Tropical Smoothie Cafe (Ashburn) Online Ordering Menu

Grilled chicken, strawberry balsamic poppy seed sauce, mozzarella, smashed avocado, spinach, and tomatoes in toasted flatbread.

Strawberries, pineapple, coconut, and lime.

Strawberries and hibiscus tea lemonade.

Romaine with chicken, rice, black beans, smashed avocado, pickled red onions, cheddar, and roasted tomato salsa.

Grilled chicken, mixed greens , shredded parmesan, tomatoes, parmesan crisps & Caesar.

Grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut dressing.

Each box includes your choice of wrap and a side of chips or fruit. Opt for no side to save $1. Add a cookie for $1.99.

Each box includes your choice of flatbread and side of chips or fruit. Opt for no side to save $1. Add a cookie for $1.99.

Each box includes your choice of sandwich and side of chips or fruit. Opt for no side to save $1. Add a cookie for $1.99.

Each box includes your choice of quesadilla and side of chips or fruit. Opt for no side to save $1. Add a cookie for $1.99.

Choice of any breakfast flatbread or wrap and side of chips or fruit. Opt for no side to save $1. Add a cookie for $1.99.

Choice of any boxed lunch and side of chips or fruit.

12 smoothies (12 oz. each.) Choice of 3 of our fan favorites.

12 wraps cut in half and served cold. Your choice of our best sellers. Includes chips for all. Add our smoothie bundle to complement the meal. Please allow 3 hours for preparation.

12 sandwiches cut in half and served cold. Your choice of our best sellers. Includes chips for all. Add our smoothie bundle to complement the meal. Please allow 3 hours for preparation.

Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa. (470 cal)

Grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce, and lite ranch. (420 cal)

Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine, and jerk sauce. (440 cal)

Hummus, smashed avocado, pepper jack cheese,mixed greens, rice, black beans, pickled red onions, tomatoes & lite ranch. (620 cal)

Grilled chicken, mixed greens , shredded parmesan, tomatoes, parmesan crisps & Caesar. (570 cal)

Grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut dressing. (380 cal)

Grilled chicken, bacon, tomatoes, and Parmesan crisps on a bed of romaine and spinach served with salsa dressing.

Grilled chicken, roasted pineapple salsa, cilantro, queso blanco and a smoked cheese blend all on a flour tortilla, served with roasted salsa verde. (570 cal)

Grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar & a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa (600 cal.)

Grilled chicken, queso blanco, cheddar & a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa (550 cal.)

Grilled chicken, bacon, smashed avocado, tomatoes, romaine, mozzarella & basil garlic mayo (570 cal.)

Grilled Chicken, bacon, tomatoes, romaine, cheddar & lite ranch (500 cal.)

Grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto (430 cal.)

Grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo (490 cal.)

Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onion, cheddar & roasted tomato salsa. (470 cal)

Chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch. (420 cal)

Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce. (440 cal)

Hummus, smashed avocado, pepper jack cheese, a romaine, kale & spinach blend, rice, black beans, pickled red onions, tomatoes & lite ranch. (620 cal)

Grilled chicken, mixed greens, shredded parmesan, tomatoes, parmesan crisps & Caesar. (570 cal)

Grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce. (380 cal)

Grilled chicken, fresh mozzarella, parmesan, tomato, balsamic glaze & pesto pressed to perfection (680 cal.)

White American cheese, Firehouse Cheese Blend, bacon, smoked tomato spread, and smashed avocado on toasted sourdough. (610 cal)

Fresh mozzarella, white American cheese, bacon and smoked tomato spread on sourdough. (640 cal)

Turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta (560 cal).

Ham, turkey, bacon, swiss, shredded parmesan, tomatoes, romaine & chipotle mayo on ciabatta (620 cal).

Eggs, ham, bacon, cheddar & mozzarella (430 cal).

Peanut butter, banana, granola & honey (590 cal).

Eggs, grilled chicken, pepperjack, tomatoes, spinach & chipotle mayo (580 cal).

Strawberries, pineapple, white chocolate & coconut.

Strawberries, banana, & chocolate.

Strawberries, pineapple, orange juice and lime (440 cal)

Blueberries, strawberries and banana (340 cal)

Strawberries and banana (370 cal)

Kiwi, strawberries and non-fat yogurt (450 cal)

Mango, pineapple and non-fat yogurt (400 cal)

Chocolate, coffee, cappuccino, & non-fat yogurt (available in decaf).

Strawberries, banana and pineapple (430 cal)

Peanut butter, banana, & chocolate.

Strawberries and lime (470 cal)

Strawberries, pineapple, mango and orange juice (360 cal)

Mango, banana, orange, pineapple and orange juice (390 cal)

Acai, pomegranate, banana, blueberries and strawberries (470 cal)

Avocado, pineapple, spinach, kale, coconut and lime (600 cal)

Roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates and coconut with choice of strawberries or peanut butter (610/780 cal)

Chia Banana Boost, plus peanut butter and whey for max protein! Additional supplement charge applies. (880 cal)

Spinach, kale, mango, pineapple, banana and fresh ginger (naturally sweetened) (180 cal)

Blueberries, mango, banana, almonds and choice of protein (520-570 cal)

Strawberries, banana, fat burner and energizer (490 cal)

Spinach, kale, mango, pineapple and banana (410 cal)

Strawberries, banana and choice of protein (470-520 cal)

Mango, fresh ginger, green apple, pineapple, carrot and orange juice (420 cal)

Peanut butter, banana, non-fat yogurt and choice of protein (690-740 cal)

Pomegranate, banana, cranberry and strawberries (520 cal)

Strawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey protein and Splenda® (410 cal)

Varies per location (110-210 cal. based on selection)

(290 cal.)

(330 cal.)

60-110 cal.

60-110 cal.

Choice of chocolate chunk or snickerdoodle.